What is considered the normal range for an adult's resting heart rate?

The normal range for an adult's resting heart rate is typically between 60 to 100 beats per minute. This range is established based on extensive research and clinical guidelines, which indicate that a heart rate within these parameters is generally considered healthy for adults at rest.

A resting heart rate below 60 beats per minute may be seen in well-conditioned athletes or may indicate bradycardia in non-athletes, which could be a clinical concern. Conversely, a resting heart rate above 100 beats per minute, known as tachycardia, could suggest various medical issues including stress, anxiety, dehydration, or cardiac conditions.

Understanding the normal heart rate range is crucial for healthcare professionals, as deviations from these typical values can signify underlying health problems that might require further investigation or immediate intervention.